Join us for 4 consecutive Friday mornings to explore teachings and contemplative practice that will prepare your soul to meet the new year of 5784. Each session will be led by a different expert teacher in Jewish mindfulness meditation, and each session will feature a short teaching for Elul and time for guided and silent meditation practice. Led by 4 of Orot’s mindfulness meditation teachers: Margot Andersen, Dr. David Gottlieb, Rabbi Jordan Bendat Appell and Rabbi Lavey Derby. For this special series, you must register for all 4 sessions.

Open to all - beginner and veteran meditation practitioners.