Event Information a FREE weekly Jewish mindfulness meditation with Orot About this event Join us for Orot's free weekly Jewish mindfulness meditation sit. At Orot, we offer a weekly community of practice for those who are looking for regular Jewish meditation practice. Led by an Orot mindfulness instructor, these weekly sits are open to meditation beginners as well as veteran practitioners. The sessions include a weekly teaching, guided meditation, and time to sit in silent practice. Learn more about virtual sits meet weekly on Tuesday evenings from 7:30-8:30pm virtually on Zoom.

Open to all levels. Open to all ages. At Orot, mindfulness in a Jewish framework is interwoven throughout many of our programs and offerings. The contemplative tradition, teachings, and practices offer us spiritual tools to slow down, cultivate a deeper awareness and live every day with greater skillfulness, compassion, and love.