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Virtual Weekly Meditation Sits

For those who are looking for regular Jewish meditation practice, here is a weekly opportunity! Led by an Orot mindfulness instructor, these weekly sits are open to meditation beginners as well as veteran practitioners. The sessions include a weekly teaching, guided meditation, and time to sit in silent practice.



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March 9

Monday Kavannah: Starting the Week with Inspiration from the Parsha

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March 12

Shabbat Mind, Shabbat Life: Bringing Heschel's "The Sabbath" into Our Lives