Wednesday, July 25th - 7:30 am
Sunrise Yoga for Comfort
with Deb Wineman and Rebecca Minkus-Lieberman
Glencoe Beach, Glencoe
During this time in the Jewish calendar, in the somber month of Av, we turn towards practices of gentleness and comfort - nechama - to help us hold the brokenness we encounter in the world and to support our efforts at repair and restoration. Join us for a morning yoga practice in beautiful natural surroundings that will sooth and nourish your body and soul.
Please bring your own yoga mat, and park on Park Ave. at the lake. We will meet at the pier.
In the event of rain, class will be cancelled.